PLAIN ORGANIC GREEK LOWFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.8g per 100g).
About PLAIN ORGANIC GREEK LOWFAT YOGURT, PLAIN
PLAIN ORGANIC GREEK LOWFAT YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4.1g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: ORGANIC CULTURED PASTEURIZED NONFAT MILK AND CREAM. LIVE AND ACTIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, BIFIDUS
Dietary Information
PLAIN ORGANIC GREEK LOWFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN ORGANIC GREEK LOWFAT YOGURT, PLAIN gets 53% of its calories from protein, 22% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ORGANIC GREEK LOWFAT YOGURT, PLAIN
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