Know what is on your plate.
Springfield Creamery, PLAIN ORGANIC CULTURED SOY, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.9 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
About PLAIN ORGANIC CULTURED SOY, PLAIN
PLAIN ORGANIC CULTURED SOY, PLAIN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.7g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC SOY MILK, (FILTERED WATER, ORGANIC SOYBEANS), WATER, ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC AMAZEKE) ORGANIC BROWN RICE, VEGAN AMALYSE ENZYME), ORGANIC AGAVE NECTAR, AGAR-AGAR, CALCIUM CARBONATE, VIT. C, VIT. E, LIVE NON-DAIRY CULTURES (L. CASEI, L. RHAMNOSUS, L. ACIDPHILUS, B. BIFIDUM, S. THERMOPHILUS, B. BIFIDUM, S.THERMOPHILUS, L. BULGSRICUD)
Dietary Information
PLAIN ORGANIC CULTURED SOY, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN ORGANIC CULTURED SOY, PLAIN include Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, PLAIN ORGANIC CULTURED SOY, PLAIN gets 13% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Springfield Creamery, PLAIN ORGANIC CULTURED SOY, PLAIN
See how Springfield Creamery, PLAIN ORGANIC CULTURED SOY, PLAIN compares to other foods in terms of nutrition:
- Springfield Creamery, PLAIN ORGANIC CULTURED SOY, PLAIN vs ALPINA, GREEK NONFAT YOGURT, BLACK CHERRY, BLACK CHERRY
- Springfield Creamery, PLAIN ORGANIC CULTURED SOY, PLAIN vs ALPINA, CAFE SELECTIONS, NONFAT GREEK YOGURT, CARAMEL MACCHIATO, CARAMEL MACCHIATO
- Springfield Creamery, PLAIN ORGANIC CULTURED SOY, PLAIN vs ALPINA, NONFAT GREEK YOGURT, CAFE SELECTIONS,WHITE CHOCOLATE MOCHA, CAFE SELECTIONS,WHITE CHOCOLATE MOCHA
- Springfield Creamery, PLAIN ORGANIC CULTURED SOY, PLAIN vs ALPINA, CAFE SELECTIONS, NONFAT GREEK YOGURT, PUMPKIN SPICE LATTE, PUMPKIN SPICE LATTE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.