Know what is on your plate.
Glencourt, PLAIN NONFAT GREEK YOGURT, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.9g per 100g.
- Very low in fat (0g per 100g).
About PLAIN NONFAT GREEK YOGURT, PLAIN
PLAIN NONFAT GREEK YOGURT, PLAIN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC SKIM MILK.
Dietary Information
PLAIN NONFAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PLAIN NONFAT GREEK YOGURT, PLAIN gets 73% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt, PLAIN NONFAT GREEK YOGURT, PLAIN
See how Glencourt, PLAIN NONFAT GREEK YOGURT, PLAIN compares to other foods in terms of nutrition:
- Glencourt, PLAIN NONFAT GREEK YOGURT, PLAIN vs DC Alpine Partners, ASIAN YOGURT, ACAI & BLUEBERRY
- Glencourt, PLAIN NONFAT GREEK YOGURT, PLAIN vs Wakefern Food, SHOPRITE, 1% MILK FAT YOGURT, CHERRY, CHERRY
- Glencourt, PLAIN NONFAT GREEK YOGURT, PLAIN vs Wakefern Food, SHOPRITE, LIGHT FAT FREE YOGURT, CHERRY, CHERRY
- Glencourt, PLAIN NONFAT GREEK YOGURT, PLAIN vs Wakefern Food, SHOPRITE, 1% MILKFAT LOW FAT YOGURT, BLUEBERRY, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.