Kingston Marketing — PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 4 MG | 0% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN
Culinary Tours Plain Icelandic Style Skyr Whole Milk Yogurt is made from grade A whole milk, grade A skim milk, and live and active cultures, with no added sugar, thickeners, or flavorings. A 142 g serving has 92 calories, 11.27 g protein, 2.82 g carbs, and 3.52 g fat. Skyr is a strained dairy product with a thick, Greek yogurt-like consistency but with a slightly different flavor profile from the specific bacterial cultures used. The high protein content relative to calories reflects the concentration achieved during straining.
Ingredients
GRADE A WHOLE MILK, GRADE A SKIM MILK, LIVE AND ACTIVE CULTURES.
Dietary Information
PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN gets 49% of its calories from protein, 12% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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