PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT vs BLUEBERRY TART FLAVORED GREEK NONFAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY TART FLAVORED GREEK NONFAT YOGURT MOUSSE wins in 5 out of 11 nutrient categories
PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 2
vs
BLUEBERRY TART FLAVORED GREEK NONFAT YOGURT MOUSSE: 5
(4 ties)
Overview
| Nutrient | PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT | BLUEBERRY TART FLAVORED GREEK NONFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 92 cal | 71 cal | |
| Protein | 11.3 g | 8.0 g | |
| Carbs | 2.8 g | 8.9 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT | BLUEBERRY TART FLAVORED GREEK NONFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT | BLUEBERRY TART FLAVORED GREEK NONFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 80 MG | |
| Sodium, Na | 14 MG | 75 MG |