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PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Good source of protein with 11.0g per 100g.
- Very low in fat (0.2g per 100g).
About PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN
PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.0g of protein, 4.4g of carbohydrates, and 0.2g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES: LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. LACTIS
Dietary Information
PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN gets 71% of its calories from protein, 28% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN
See how PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN compares to other foods in terms of nutrition:
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