Esti, PLAIN GREEK YOGURT

Nutrition Highlights

• Low in calories with 60 kcal per 100g.
• Good source of protein with 10.7g per 100g.
• Very low in fat (0g per 100g).

About PLAIN GREEK YOGURT

PLAIN GREEK YOGURT is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED SKIM MILK

Dietary Information

PLAIN GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, PLAIN GREEK YOGURT gets 71% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Esti, PLAIN GREEK YOGURT

See how Esti, PLAIN GREEK YOGURT compares to other foods in terms of nutrition:

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