PLAIN GREEK NONFAT YOGURT, PLAIN
57
Calories
10.1g
Protein
4.0g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
57
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 35mg
2%
Total Carbohydrate 4.0g
1%
Dietary Fiber 0g
0%
Total Sugars 4.0g
Protein 10.1g
20%
Vitamin D 0mcg
0%
Calcium 132mg
10%
Iron 0mg
0%
Potassium 141mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.1g
72%
Carbs
4.0g
28%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Riboflavin | 0.2 MG | 14% | |
| Pantothenic acid | 0.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 132 MG | 11% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT, PLAIN
PLAIN GREEK NONFAT YOGURT, PLAIN contains 57 calories per 100g serving. It provides 10.1g of protein, 4.0g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare PLAIN GREEK NONFAT YOGURT, PLAIN
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