Tops — PLAIN GREEK NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 59 kcal per 100g.
• Good source of protein with 10.6g per 100g.
• Very low in fat (0g per 100g).

About PLAIN GREEK NONFAT YOGURT, PLAIN

PLAIN GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 3.5g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

Dietary Information

PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 72% of its calories from protein, 24% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops — PLAIN GREEK NONFAT YOGURT, PLAIN

See how Tops — PLAIN GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

• Tops — PLAIN GREEK NONFAT YOGURT, PLAIN vs Harris-Teeter — HARRIS TEETER, ORGANICS, LOW FAT YOGURT, VANILLA
• Tops — PLAIN GREEK NONFAT YOGURT, PLAIN vs Danone US — VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA
• Tops — PLAIN GREEK NONFAT YOGURT, PLAIN vs Danone US — STRAWBERRY FLAVORED GREEK NONFAT YOGURT, STRAWBERRY
• Tops — PLAIN GREEK NONFAT YOGURT, PLAIN vs Danone US — CHERRY FLAVORED GREEK NONFAT YOGURT, CHERRY

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.