PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 76 kcal per 100g.
• Good source of protein with 10g per 100g.
• Very low in fat (2.1g per 100g).

About PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN

PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4.7g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC MILK AND ORGANIC SKIM MILK.

Dietary Information

PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN gets 53% of its calories from protein, 25% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN

See how PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN compares to other foods in terms of nutrition:

• PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN vs STRAWBERRY ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, STRAWBERRY
• PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN vs VANILLA ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, VANILLA
• PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN vs APPLE HARVEST PARFAIT, APPLE HARVEST
• PLAIN GREEK LOWFAT STRAINED YOGURT, PLAIN vs NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA, VANILLA GREEK YOGURT

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