Wegmans Food, PLAIN FETA CHEESE, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About PLAIN FETA CHEESE, PLAIN
Wegmans plain feta cheese made from pasteurized cow's milk with salt, cultures, and enzymes. Per 28g serving: 214 calories (per 100g), 17.9g protein, 14.3g fat, and 3.6g carbs. A classic, tangy crumbly cheese with excellent protein content and the characteristic briny, creamy flavor of traditional Mediterranean-style feta.
Ingredients
PASTEURIZED COWS MILK, SALT, CHEESE CULTURES AND ENZYMES.
Dietary Information
PLAIN FETA CHEESE, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN FETA CHEESE, PLAIN include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, PLAIN FETA CHEESE, PLAIN gets 33% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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