PLAIN CREAMY GERMAN STYLE WHOLE MILK QUARK, PLAIN
80
Calories
9.3g
Protein
3.3g
Carbs
3.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 40mg
2%
Total Carbohydrate 3.3g
1%
Dietary Fiber 0g
0%
Total Sugars 3.3g
Protein 9.3g
19%
Vitamin D 53mcg
265%
Calcium 93mg
7%
Iron 0.1mg
1%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
58%
Carbs
3.3g
21%
Fat
3.3g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About PLAIN CREAMY GERMAN STYLE WHOLE MILK QUARK, PLAIN
PLAIN CREAMY GERMAN STYLE WHOLE MILK QUARK, PLAIN contains 80 calories per 100g serving. It provides 9.3g of protein, 3.3g of carbohydrates, and 3.3g of fat. It also contains 0g of dietary fiber.
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