Cooperative Regions of Organic Producer Pools — PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN
Organic Valley Plain Cream On Top Whole Milk Yogurt is a simple organic yogurt made from whole organic cultured milk and nonfat milk, with no thickeners or sweeteners. A 170g serving has 76 calories, 4.1g of protein, 4.7g of carbs, and 3.5g of fat. The cream-on-top format reflects a traditional style where cream rises naturally to the surface. A clean-label yogurt suited to those who want to control sweetness by adding their own toppings.
Ingredients
WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC NONFAT MILK, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 25% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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