PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN
PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 4.7g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC NONFAT MILK, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 25% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN
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