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Aldon Food, PLAIN CREAM CHEESE, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PLAIN CREAM CHEESE, PLAIN
Melanie's Medleys Plain Cream Cheese blends pasteurized cream, sour cream, and cultured milk powder with a small amount of stabilizing gums for a smooth, spreadable texture. Per 28g serving: 321 calories, 7.14g protein, 7.14g carbs, and 32.14g fat. Use on bagels, as a base for dips, or spread on crackers.
Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID AND/OR CHEESE CULTURE, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), SOUR CREAM (CULTURED CREAM), CULTURED MILK POWDER, CULTURED SUGAR, SALT, CITRIC ACID, XANTHAN GUM.
Dietary Information
Notable micronutrients in PLAIN CREAM CHEESE, PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PLAIN CREAM CHEESE, PLAIN gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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