PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.8 UG | 34% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Vitamin B-12 (34% DV).
About PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN
PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 11.2g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, CONTAINS 2% OR LESS OF: CALCIUM CITRATE, PECTIN, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.
Dietary Information
PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN include Vitamin B-12 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN
See how PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN compares to other foods in terms of nutrition:
- PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN vs MIXED BERRY FRUIT SMOOTHIE FINEST YOGHURT, MIXED BERRY
- PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN vs STRAWBERRY FRUIT SMOOTHIE FINEST YOGHURT, STRAWBERRY
- PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN vs STRAWBERRY CREAM 1% LOW-FAT MILK GREEK YOGURT SHAKE, STRAWBERRY CREAM
- PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN vs VANILLA FRENCH STYLE YOGURT, VANILLA FRENCH STYLE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.