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Know what is on your plate.

Big Y, PLAIN BAGELS, PLAIN

Breads & Buns Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
9.6g Protein
54.8g Carbs
1.0g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 15%
Carbs 54.8g 84%
Fat 1.0g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 413mg 18%
Total Carbohydrate 54.8g 20%
Dietary Fiber 1g 4%
Total Sugars 2.9g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 413 MG 18%

Nutrition Highlights

  • Very low in fat (1.0g per 100g).

About PLAIN BAGELS, PLAIN

Big Y Plain Bagels are made from unbromated, unbleached enriched wheat flour with malted barley flour, water, sugar, yeast, calcium propionate, and gum stabilizers. A 104g bagel provides 250 calories per 100g, 9.6g protein, 54.8g carbs, and less than 1g fat, with 1g fiber. The unbromated flour is a quality indicator, as potassium bromate is a processing aid that some consumers prefer to avoid. These bake to a dense, chewy texture standard for New York-style bagels.

Ingredients

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SALT, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL.

Dietary Information

PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, PLAIN BAGELS, PLAIN gets 15% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y, PLAIN BAGELS, PLAIN

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