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Schmidt Baking, PLAIN BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 537 MG | 23% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (26% DV).
About PLAIN BAGELS
Schmidt Plain Bagels use enriched flour as the foundation, sweetened with high fructose corn syrup and preserved with a mix of calcium propionate, propionic acid, and phosphoric acid. The bagels get their surface texture from degerminated corn meal used during baking. Protein is modest, fiber is low, and the overall profile is mostly refined starch. Toasted and spread with something, they serve their purpose, but there is nothing nutritionally distinguished about this product.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, WHEAT FLOUR, YEAST, PRESERVATIVES (CALCIUM PROPINATE, PROPIONIC ACID, PHOSPHORIC ACID), MONOGLYCERIDES, GUAR GUM, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), L-CYSTEIN, CALCIUM SULFATE, SOY FLOUR, ACETIC ACID, LACTIC ACID, CANOLA OIL, HYDROGENATED SOYBEAN OIL, CALCIUM PEROXIDE, DIABASIC AMMONIUM PHOSPHATE, AZODICARBONAMIDE, DICALCIUM PHOSPHATE, WHEAT STARCH.
Dietary Information
PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGELS include Niacin (26% DV) , Sodium, Na (23% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, PLAIN BAGELS gets 13% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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