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Productos Kikuet, PIZZA TURNOVERS EMPANADILLAS

Frozen Bread & Dough Productos Kikuet Inc. Branded
300 Calories
3.3g Protein
40g Carbs
13.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 656mg 29%
Total Carbohydrate 40g 15%
Dietary Fiber 1.1g 4%
Total Sugars 4.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.2mg 12%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 6%
Carbs 40g 71%
Fat 13.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 33 MG 1%
Sodium, Na 656 MG 29%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
Wegmans Food, GARLIC BREAD STICKS 320 8g 48g 10g Brookshire Grocery, BREAD STICKS, GARLIC 320 8g 48g 10g Discount Connection, MINI MUFFIN, DIET CHOCOLATE CHIP 121 3.5g 24.1g 3.5g Cinemaware, PIE CRUST 462 8.1g 37.8g 0g Wegmans Food, PIZZA CRUSTS 264 3.8g 41.5g 9.4g Funtastik, CHOCOLATE CHIP DOUGH TOPPED WITH DARK CHOCOLATE PRETZEL, SALTY SWEET 467 6.7g 56.7g 23.3g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About PIZZA TURNOVERS EMPANADILLAS

Kikuet's pizza turnovers, or empanadillas, use an enriched bleached wheat flour dough with palm oil shortening and a bit of sugar, fried or baked pastries meant to be filled and eaten as a snack. A 90 gram serving has 300 calories, 3.33 grams of protein, 13.33 grams of fat, 40 grams of carbs and 1.1 grams of fiber.

Ingredients

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING [PALM OIL PALM STEARIN, DISTILLED MONOGLYCERIDES AND DIGLYCERIDES TBHQ (ANTIOXIDANT)], SALT [SODIUM CHLORIDE, POTASSIUM IODATE, POTASSIUM FLUORIDE, SILICON DIOXIDE (ANTICAKING)], SUGAR, SODIUM BENZOATE (AS PRESERVATIVE)., FILLING: CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), NONFAT MILK], IMITATION MOZZARELLA CHEESE [CASEIN (MILK PROTEIN), SHORTENING (FULLY REFINED BEEF FAT (TALLOW), BHA, CITRIC ACID), MODIFIED FOOD STARCH, MILK WHEY, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), GUAR GUM, ANNATTO (COLORING)], WATER, TOMATO PASTE (TOMATOES), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL [PALM OIL AND/OR SOY BEAN OIL], SEASONING [SALT, GARLIC, OREGANO, BLACK PEPPER, TRICALCIUM PHOSPHATE (ANTICAKING)], OREGANO

Dietary Information

Notable micronutrients in PIZZA TURNOVERS EMPANADILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, PIZZA TURNOVERS EMPANADILLAS gets 4% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Productos Kikuet, PIZZA TURNOVERS EMPANADILLAS

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