PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 274 MG | 21% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Calcium, Ca (21% DV).
About PIZZA
PIZZA is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 29.5g of carbohydrates, and 11.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: (WHEAT FLOUR, WATER, PALM OIL, CULTURED WHEAT STARCH, YEAST SALT, SUGAR, L-CYSTEINE [DOUGH CONDITIONER], CITRIC ACID), SAUCE: (WATER, TOMATO PASTE TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, SALT, SPICES [BLACK PEPPER, OREGANO, ONION, FENNEL], MODIFIED FOOD STARCH, BASIL PARSLEY), TOPPINGS: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), POWDERED CELLULOSE [TO PREVENT CAKING].
Dietary Information
Notable micronutrients in PIZZA include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, PIZZA gets 19% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
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