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Sunshine Raisin, PITTED PRUNES DRIED PLUMS

Wholesome Snacks Sunshine Raisin Corporation Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 37.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 725 MG 15%
Sodium, Na 0 MG 0%

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Baugher Enterprises, APPLE NO SUGAR ADDED SAUCE, APPLE 47 0g 12.5g 0g Brandstorm Inc, ORGANIC DRIED MANGO CHEEKS 350 2.5g 82.5g 0g Brandstorm Inc, PREMIUM APPLES 400 0g 90g 0g Food Castle, SOFT DRY CANTALOUPE, CANTALOUPE 321 0g 82.1g 0g Aurora Products, PLANTAIN CHIPS 533 3.3g 63.3g 30g Sweetheart Limited, RIPE PLANTAIN CHIPS 500 3.6g 68.2g 25.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About PITTED PRUNES DRIED PLUMS

CLOVER VALLEY Pitted Prunes Dried Plums by Sunshine Raisin Corporation are dried plums preserved with potassium sorbate. At 250 calories per 100g, they contain 65g of carbohydrates and a useful 7.5g of dietary fiber, with 2.5g of protein and no fat. A convenient dried fruit snack known for its fiber content.

Ingredients

PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE.

Dietary Information

PITTED PRUNES DRIED PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, PITTED PRUNES DRIED PLUMS gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sunshine Raisin, PITTED PRUNES DRIED PLUMS

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