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Amexim, PITTED BLACK OLIVES

Pickles, Olives, Peppers & Relishes Amexim, Inc Branded
1,333 Calories
13.3g Protein
246.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,333
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 246.7g 90%
Dietary Fiber 6.7g 24%
Total Sugars 106.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 5%
Carbs 246.7g 84%
Fat 33.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 87%
Niacin 13.3 MG 83%
Vitamin B-6 1.3 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12 MG 67%
Sodium, Na 1,267 MG 55%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
VICTORIA, RED & GREEN CHERRY PEPPERS 33 3.3g 10g 0g Kansha Natural, INITIAL PICKLES 11 0g 3.6g 0g Rico Products, GOYA, CHOPPED GARLIC 67 6.7g 20g 0g Bay Valley, BREAD & BUTTER SWEET CHIPS PICKLES 89 0g 21.4g 0g Francisco Jose Sanchez Fernand, LA PEDRIZA, CAPERBERRIES IN VINEGAR 18 0g 3.6g 0g Sagsveen & Sagsveen Food Brokers, JOSEPH XAVIER FINE FOODS, SUN DRIED TOMATOES 267 13.3g 46.7g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (87% of Daily Value per 100g).

About PITTED BLACK OLIVES

Royal Select pitted black olives are cured in brine and stabilized with ferrous gluconate, which is standard practice for giving canned black olives their uniform, inky color. Sodium is the main nutritional concern. The fat is mostly monounsaturated, as with most olive products. Mild, slightly buttery flavor makes them a low-effort addition to pizzas, salads, and antipasto plates.

Ingredients

WATER, PITTED BLACK OLIVES, SALT AND FERROUS GLUCONATE ADDED TO STABILIZE COLOUR.

Dietary Information

PITTED BLACK OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PITTED BLACK OLIVES include Riboflavin (87% DV) , Thiamin (83% DV) , Niacin (83% DV) , Vitamin B-6 (78% DV) , and Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,333 calories per 100 grams, PITTED BLACK OLIVES gets 4% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Amexim, PITTED BLACK OLIVES

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