PISTACHIO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 119 MG | 5% |
About PISTACHIO
PISTACHIO is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 23.4g of carbohydrates, and 9.4g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WHOLE MILK, SUCROSE, PISTACHIO PASTE (97% PISTACHIOS), VEGETABLE OIL (SUNFLOWER), SALT, VEGETABLE EXTRACTS EMULSIFIER: E 22 LECITHIN, CERTIFIED COLOUR: E 133 BRILLIANT BLUE FCF, ANTIOXIDANT: E 307 ALPHA-TOPHEROL), STABILIZER (DEXTROSE, NONFAT MILK, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARBOXMETHYLCELLULOSE, LOCUST BEAN GUM, GUAR GUM, REDUCED MINERALS WHEY, NATURAL FLAVORS), DEXTROSE, SKIM MILK POWDER
Calorie Breakdown
At 191 calories per 100 grams, PISTACHIO gets 10% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PISTACHIO
See how PISTACHIO compares to other foods in terms of nutrition:
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- PISTACHIO vs FROZEN DAIRY DESSERT BAR
- PISTACHIO vs THE ORIGINAL ICE CREAM TREAT
- PISTACHIO vs THE ORIGINAL ICE CREAM TREAT
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