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PISTACHIO

Ice Cream & Frozen Yogurt SureGreen Mulch, LLC Branded
191 Calories
4.7g Protein
23.4g Carbs
9.4g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 119mg 5%
Total Carbohydrate 23.4g 9%
Dietary Fiber 0.2g 1%
Total Sugars 23.4g
Protein 4.7g 9%
Vitamin D 1mcg 5%
Calcium 112mg 9%
Iron 0mg 0%
Potassium 347mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 13%
Carbs 23.4g 62%
Fat 9.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 347 MG 7%
Sodium, Na 119 MG 5%

About PISTACHIO

PISTACHIO is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 23.4g of carbohydrates, and 9.4g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WHOLE MILK, SUCROSE, PISTACHIO PASTE (97% PISTACHIOS), VEGETABLE OIL (SUNFLOWER), SALT, VEGETABLE EXTRACTS EMULSIFIER: E 22 LECITHIN, CERTIFIED COLOUR: E 133 BRILLIANT BLUE FCF, ANTIOXIDANT: E 307 ALPHA-TOPHEROL), STABILIZER (DEXTROSE, NONFAT MILK, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARBOXMETHYLCELLULOSE, LOCUST BEAN GUM, GUAR GUM, REDUCED MINERALS WHEY, NATURAL FLAVORS), DEXTROSE, SKIM MILK POWDER

Calorie Breakdown

At 191 calories per 100 grams, PISTACHIO gets 10% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

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