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C. H. Guenther and Son — Pioneer Western Style Buttermilk Pancake & Waffle Mix

Baking/Cooking Mixes/Supplies C. H. Guenther and Son Inc. Branded
356 Calories
8.9g Protein
71.1g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,578mg 69%
Total Carbohydrate 71.1g 26%
Dietary Fiber 2.2g 8%
Total Sugars 13.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 3.6mg 20%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 71.1g 85%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 140 MG 3%
Sodium, Na 1,578 MG 69%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
Mondelez — OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB 483 3.5g 72.4g 20.7g Mondelez — NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB 438 6.3g 81.3g 9.4g Pepsi — Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag 320 8g 72g 2g Mondelez — OREO COOKIE CRUMBS LARGE CRUMB CRUNCH 1X25.000 LB 458 4.2g 70.8g 18.8g Mondelez — NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB 481 3.7g 74.1g 18.5g Pepsi — Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box 324 11.8g 67.7g 1.5g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About Pioneer Western Style Buttermilk Pancake & Waffle Mix

Pioneer Western Style Buttermilk Pancake & Waffle Mix is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 71.1g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, RICE FLOUR, WHEY, Contains less than 2%: SALT, BAKING SODA, BUTTERMILK, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in Pioneer Western Style Buttermilk Pancake & Waffle Mix include Sodium, Na (69% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, Pioneer Western Style Buttermilk Pancake & Waffle Mix gets 10% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare C. H. Guenther and Son — Pioneer Western Style Buttermilk Pancake & Waffle Mix

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