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C. H. Guenther and Son — Pioneer French Doughnut and Sopaipilla Mix

Desserts/Dessert Sauces/Toppings C. H. Guenther and Son Inc. Branded
375 Calories
10g Protein
72.5g Carbs
3.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 4.5mg 25%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.5g 84%
Fat 3.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 4.5 MG 25%
Potassium, K 225 MG 5%
Sodium, Na 750 MG 33%

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GENERAL MILLS — Betty Crocker Chocolate Chip Oatmeal Bar 429 5.7g 68.6g 12.9g J.M. Smucker — SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL 629 2.9g 45.7g 48.6g J.M. Smucker — SMUCKER 11.75 OUNCE SUGAR FREE CARAMEL TOPPING 237 0g 63.2g 0g J.M. Smucker — SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE 333 5.1g 59.0g 10.3g Lindy's Blue Raspberry/Cherry Combo Italian Ice 2,000 0g 516.7g 0g Bake Crafters Food — PACZKI, APPLE 281 5.3g 38.6g 12.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (33% DV).

About Pioneer French Doughnut and Sopaipilla Mix

Pioneer French Doughnut and Sopaipilla Mix is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHEY, Contains less than 2%: BAKING SODA, EGG WHITE, SALT, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE.

Dietary Information

Notable micronutrients in Pioneer French Doughnut and Sopaipilla Mix include Sodium, Na (33% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, Pioneer French Doughnut and Sopaipilla Mix gets 11% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare C. H. Guenther and Son — Pioneer French Doughnut and Sopaipilla Mix

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