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Betty Crocker Chocolate Chip Oatmeal Bar

Desserts/Dessert Sauces/Toppings GENERAL MILLS SALES INC. Branded
429 Calories
5.7g Protein
68.6g Carbs
12.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 68.6g 25%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 68.6g 79%
Fat 12.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 11%
Sodium, Na 300 MG 13%

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Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About Betty Crocker Chocolate Chip Oatmeal Bar

Betty Crocker Chocolate Chip Oatmeal Bar is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 68.6g of carbohydrates, and 12.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE GLYCERIN, MOLASSES. CONTAINS 2% OR LESS OF: ENZYME MODIFIED BUTTER, BAKING SODA, SALT, NATURAL FLAVOR, DRIED EGG WHITE, ANNATTO EXTRACT ADDED FOR COLOR.

Dietary Information

Betty Crocker Chocolate Chip Oatmeal Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, Betty Crocker Chocolate Chip Oatmeal Bar gets 5% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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