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United Natural, PINTO ORGANIC BEANS, PINTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Folate, total | 138 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Folate, total (35% DV).
About PINTO ORGANIC BEANS, PINTO
PINTO ORGANIC BEANS, PINTO is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC PREPARED PINTO BEANS, WATER, SEA SALT
Dietary Information
PINTO ORGANIC BEANS, PINTO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PINTO ORGANIC BEANS, PINTO include Folate, total (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 85 calories per 100 grams, PINTO ORGANIC BEANS, PINTO gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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