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PINTO ORGANIC BEANS, PINTO

Canned & Bottled Beans United Natural Foods, Inc. Branded
85 Calories
5.4g Protein
15.4g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 26%
Carbs 15.4g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Folate, total 138 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 354 MG 8%
Sodium, Na 65 MG 3%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DARK RED KIDNEY BEANS, DARK RED 85 5.4g 14.6g 0g DARK RED KIDNEY BEANS 85 5.4g 14.6g 0g LIGHT RED KIDNEY BEANS 85 5.4g 14.6g 0g CHILI BEANS IN A SEASONED SAUCE 92 4.6g 16.2g 0.8g GREAT NORTHERN BEANS 85 5.4g 16.2g 0g GARBANZO BEANS 92 5.4g 15.4g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Folate, total (35% DV).

About PINTO ORGANIC BEANS, PINTO

PINTO ORGANIC BEANS, PINTO is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PREPARED PINTO BEANS, WATER, SEA SALT

Dietary Information

PINTO ORGANIC BEANS, PINTO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PINTO ORGANIC BEANS, PINTO include Folate, total (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, PINTO ORGANIC BEANS, PINTO gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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