PINTO ORGANIC BEANS vs LOWES FOODS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO ORGANIC BEANS wins in 7 out of 12 nutrient categories
PINTO ORGANIC BEANS: 7
vs
LOWES FOODS: 2
(3 ties)
Overview
| Nutrient | PINTO ORGANIC BEANS | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 85 cal | 123 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 15.4 g | 24.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 6.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO ORGANIC BEANS | LOWES FOODS | Winner |
|---|---|---|---|
| Folate, total | 138 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PINTO ORGANIC BEANS | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 65 MG | 446 MG |