Morgan, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About PINTO BEANS
Harvest Blends Pinto Beans are tender, lightly salted pinto beans packed in water with calcium chloride to preserve their firm bite and calcium disodium EDTA to maintain their warm beige color. They are a dependable pantry staple for refried beans, burritos, chili, and bean soups. Each 130-gram serving provides 62 calories, 4.6 grams of protein, and 5.4 grams of dietary fiber.
Ingredients
WATER, PREPARED PINTO BEANS, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, PINTO BEANS gets 30% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Morgan, PINTO BEANS
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