Bimbo Bakeries — PINGUINOS FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1 MG | 6% | |
| Folate, total | 45 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 100 MG | 4% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About PINGUINOS FILLED COOKIES
Marinela's Pinguinos are a Mexican-market snack cake, featuring a chocolate-coated exterior, a white cream filling, and layers of hydrogenated palm kernel and palm oil-based fats throughout. The ingredient list is long and leans on hydrogenated vegetable shortenings, cocoa processed with alkali, and artificial flavors. High in fat and sugar, these are a treats-only item with little nutritional value to speak of, though they have a devoted following for their distinctive taste and creamy filling.
Ingredients
COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM, PALM KERNEL OILS), COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, CANOLA AND PALM OIL), WHITE COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL AND PALM OIL), LACTOSE, MALTODEXTRIN, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID], DEXTROSE, WATER, NONFAT MILK, INVERT SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, MALTODEXTRIN, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, BAKING SODA, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
PINGUINOS FILLED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, PINGUINOS FILLED COOKIES gets 4% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bimbo Bakeries — PINGUINOS FILLED COOKIES
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