Know what is on your plate.
Walgreens, FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES
Good and Delish five star Spekulatius are German-style spice cookies with a short, clean ingredient list: wheat flour, sugar, vegetable fat, spices at 0.9%, leavening, and salt. Per 30g: 500 calories, 6.7g protein, 70g carbs, 20g fat, and 3.3g fiber. The spice blend gives a warm, seasonal flavor typical of traditional European holiday cookies.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE FAT, SPICES (0.9%), RAISING AGENTS (SODIUM HYDROGEN CARBONATE), SALT.
Calorie Breakdown
At 500 calories per 100 grams, FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Walgreens, FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES
See how Walgreens, FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES compares to other foods in terms of nutrition:
- Walgreens, FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES vs Bearington Collection, BACK TO NATURE,BLONDIE COOKIES, SALTED CARAMEL PECAN
- Walgreens, FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES vs PRIMARY COLORS, SNACKOSAURUS COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP
- Walgreens, FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES vs MY DAD'S COOKIES, GRAHAM, VANILLA, VANILLA
- Walgreens, FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES vs WOW BAKING COMPANY, GLUTEN FREE COOKIES, BUTTER TOFFEE, BUTTER TOFFEE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.