FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES vs SUGAR BOWL BAKERY
Nutrition comparison per 100 g serving
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FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES wins in 6 out of 10 nutrient categories
FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES: 6
vs
SUGAR BOWL BAKERY: 2
(2 ties)
Overview
| Nutrient | FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES | SUGAR BOWL BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 70 g | 50 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES | SUGAR BOWL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES | SUGAR BOWL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 350 MG | 225 MG |