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Know what is on your plate.

Raley's, PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA, PINEAPPLE & HAM

Pizza Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

248 Calories
11.9g Protein
33.7g Carbs
6.9g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.9g 23%
Carbs 33.7g 64%
Fat 6.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 881mg 38%
Total Carbohydrate 33.7g 12%
Dietary Fiber 1g 4%
Total Sugars 12.9g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 297mg 23%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 297 MG 23%
Iron, Fe 0.7 MG 4%
Sodium, Na 881 MG 38%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (38% DV).

About PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA, PINEAPPLE & HAM

Raley's Pineapple & Ham BBQ Pizza layers a standard enriched wheat crust with a mozzarella, provolone, and romano cheese blend, then adds ham and pineapple finished with barbecue sauce. The combination tilts sweet - pineapple and BBQ sauce both add sugar - while the cheese and ham contribute meaningful protein and sodium. Sodium is worth keeping in mind here, as frozen pizzas of this type tend to run high. The crust is refined flour with no whole grain contribution, and fiber is minimal.

Ingredients

CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, YEAST, SUGAR, CALCIUM PROPIONATE, L-CYSTEINE. CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES, MAY CONTAIN SMOKE FLAVOR), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). BBQ SAUCE: SUGAR, TOMATO POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, MOLASSES, YEAST EXTRACT, VINEGAR SOLIDS, GARLIC POWDER, ONION POWDER, BARLEY MALT EXTRACT, SPICE, XANTHAN GUM, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE, NOT MORE THAN 2% OF: SILICON DIOXIDE ADDED TO PREVENT CAKING. PINEAPPLE TIDBITS. HAM: PORK, WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS.

Dietary Information

Notable micronutrients in PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA, PINEAPPLE & HAM include Sodium, Na (38% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA, PINEAPPLE & HAM gets 19% of its calories from protein, 54% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Raley's, PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA, PINEAPPLE & HAM

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