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MAMA COZZI'S — MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC CRUST PIZZA, MARGHERITA

Pizza MAMA COZZI'S Branded
209 Calories
9.1g Protein
21.8g Carbs
9.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 618mg 27%
Total Carbohydrate 21.8g 8%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 0.7mg 4%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 23%
Carbs 21.8g 55%
Fat 9.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 0.7 MG 4%
Potassium, K 118 MG 3%
Sodium, Na 618 MG 27%

Related Foods in Pizza

Food Calories Protein Carbs Fat
Brookshire Grocery — ULTRA THIN CRUST PEPPERONI PIZZA 258 11.3g 19.5g 14.5g Brookshire Grocery — THIN & CRISPY CRUST SUPREME PIZZA 227 9.2g 24.1g 9.9g Bruno's Super — RISING CRUST PIZZA, FOUR CHEESE 218 9.0g 30.8g 6.8g Food Town — PIZZA BITES, SAUSAGE & PEPPERONI PIZZA, WRAPPED IN A CRISPY, BROWNED CRUST 247 7.1g 32.9g 10.6g Supervalu — RISING CRUST THREE MEAT PIZZA 243 10.1g 27.7g 10.1g Palermo Villa — PEPPERONI THIN CRUST PIZZA 254 9.0g 23.1g 13.4g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC CRUST PIZZA, MARGHERITA

A frozen margherita-style pizza from Mama Cozzi's built on a cauliflower-based crust instead of traditional wheat dough. Per 100g, it contains 209 calories, 9.1g protein, 21.8g carbohydrates, 9.1g fat, and 1.8g fiber. The crust combines cauliflower powder with rice flour, corn and potato starch, and a blend of hard and soft cheeses for structure. Toppings include tomato pulp, mozzarella, cheddar, and aromatic herbs like basil, oregano, and garlic. This product is grain-reduced but not gluten-free. It offers a lower-carb pizza experience for those moderating grain intake without eliminating pizza altogether.

Ingredients

CRUST: WATER, CAULIFLOWER POWDER, STARCH (CORN, POTATO), RICE FLOUR, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SUNFLOWER OIL, TAPIOCA STARCH, VEGETABLE FIBERS, BAKING POWDER (SODIUM DIPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BUCKWHEAT FLOUR, SUGAR, PEA FLOUR, NATURAL FLAVORING, HYDROXY-PROPYL METHYLCELLULOSE, MILLET FLOUR, WHOLE FLAXSEED FLOUR, SALT, XANTHAN GUM. TOPPING: TOMATO PULP (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), MOZZARELLA CHEESE (MILK, RENNET, LACTIC STARTER, SALT, CITRIC ACID [ACIDIFIER]), CHEDDAR CHEESE (MILK, SALT, CULTURE, RENNET), TOMATO, TOMATO PUREE (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), BASIL, SALT, MODIFIED CORN STARCH, OREGANO, GARLIC.

Dietary Information

Notable micronutrients in MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC CRUST PIZZA, MARGHERITA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC CRUST PIZZA, MARGHERITA gets 17% of its calories from protein, 42% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MAMA COZZI'S — MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC CRUST PIZZA, MARGHERITA

See how MAMA COZZI'S — MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC CRUST PIZZA, MARGHERITA compares to other foods in terms of nutrition:

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