Unified Grocers — PINEAPPLE CHUNKS IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
About PINEAPPLE CHUNKS IN HEAVY SYRUP
Springfield pineapple chunks in heavy syrup weigh in at 79 calories per 140g serving, with 19.3g of carbohydrates from the fruit and added sugar syrup, and 0.7g of fiber. Drain and rinse to reduce the sugar load. These chunks fit well in tropical fruit salads, smoothies, or as a topping for cottage cheese.
Ingredients
PINEAPPLE, WATER, SUGAR AND CITRIC ACID.
Dietary Information
PINEAPPLE CHUNKS IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, PINEAPPLE CHUNKS IN HEAVY SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Unified Grocers — PINEAPPLE CHUNKS IN HEAVY SYRUP
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