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HP Hood — PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE, PINEAPPLE & CHERRY

Cheese HP Hood LLC Branded
115 Calories
8.9g Protein
13.3g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 292mg 13%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.2mg 1%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 35%
Carbs 13.3g 53%
Fat 3.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 115 MG 2%
Sodium, Na 292 MG 13%

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Food Calories Protein Carbs Fat
Anderson — BLUE MARBLE CHEESE 393 25g 3.6g 32.1g Anderson — WASABI MONTEREY JACK CHEESE, WASABI MONTEREY JACK 393 32.1g 3.6g 28.6g Nash Finch — MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE 286 25g 7.1g 21.4g Nash Finch — WHOLE MILK RICOTTA 161 8.1g 6.5g 11.3g Nash Finch — FANCY SHREDS, MEXICAN BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED NATURAL CHEESES, MEXICAN BLEND 393 21.4g 3.6g 28.6g Big Y — MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE, PINEAPPLE & CHERRY

Hood combines pineapple and cherries with its 4% cottage cheese here, and the sweetening is fairly heavy: both sugar and high fructose corn syrup are on the list. The cultured milk and whey give it real protein, but Red 40 coloring and the preservatives sodium benzoate and potassium sorbate make this a noticeably processed, candy-like version.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND CREAM, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SUGAR, WATER, CHERRIES, WHEY, SALT, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SODIUM CITRATE, CITRIC ACID, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVE), RED 40, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, ENZYMES.

Calorie Breakdown

At 115 calories per 100 grams, PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE, PINEAPPLE & CHERRY gets 31% of its calories from protein, 46% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HP Hood — PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE, PINEAPPLE & CHERRY

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