PINEAPPLE BUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About PINEAPPLE BUN
PINEAPPLE BUN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, MARGARINE, IMITATION, CORN (HYDR & REG), PALM SHORTENING, WHOLE EGGS, BREAD BASE (DEXTROSE, SOYBEAN OIL, SUGAR, SALT, CORN STARCH, SOY FLOUR), BUTTER YEAST, SALT, EGG MILK FLAVOR.
Calorie Breakdown
At 400 calories per 100 grams, PINEAPPLE BUN gets 10% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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