PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% | |
| Folate, total | 42 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 421 MG | 18% |
About PINEAPPLE
PINEAPPLE is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 50.9g of carbohydrates, and 19.3g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN), PINEAPPLE, EGGS, CORN SYRUP, DEXTROSE, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, NONFAT MILK, MONO- AND DIGLYCERIDES, CORN STARCH, FOOD STARCH-MODIFIED, CALCIUM SULFATE, CITRIC ACID PRESERVATIVE, BETA-CAROTENE COLOR, SALT, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CORN SYRUP SOLIDS, SODIUM PROPIONATE PRESERVATIVE, ENZYMES, WHEAT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SODIUM STEAROYL LACTYLATE, WHITE CORN FLOUR, SOY FLOUR, SODIUM ASCORBATE, ALPHA-TOCOPHEROLS PRESERVATIVE, HIGH OLEIC CANOLA OIL, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, AGAR-AGAR, NATURAL FLAVORS, YELLOW 5, PROPYLENE GLYCOL, LOCUST BEAN GUM, CARBOXYMETHYLCELLULOSE, ACETYLATED MONOGLYCERIDES, YELLOW 6, CARAMEL COLOR.
Calorie Breakdown
At 386 calories per 100 grams, PINEAPPLE gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PINEAPPLE
See how PINEAPPLE compares to other foods in terms of nutrition:
- PINEAPPLE vs CHOCOLATE MINI BUNDTS, CHOCOLATE
- PINEAPPLE vs ICED BROWNIE BITES, ICED BROWNIE
- PINEAPPLE vs FROSTED MINI DONUTS, FROSTED
- PINEAPPLE vs CHOCOLATE FLAVORED CUPCAKES, CHOCOLATE
More in Cakes, Cupcakes, Snack Cakes
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