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Svenhards Swedish Bakery, PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% | |
| Folate, total | 42 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 421 MG | 18% |
About PINEAPPLE
Svenhard's pineapple pastry leads with sugar and enriched flour, padded out with vegetable shortening, corn syrup, and dextrose before real pineapple even makes an appearance. The result is soft and sweet, leaning heavily on refined ingredients with only a trace of actual fruit. Fat content is on the higher side for a small pastry, and fiber is essentially absent. Treat it as an occasional indulgence rather than a morning staple.
Ingredients
SUGAR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN), PINEAPPLE, EGGS, CORN SYRUP, DEXTROSE, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, NONFAT MILK, MONO- AND DIGLYCERIDES, CORN STARCH, FOOD STARCH-MODIFIED, CALCIUM SULFATE, CITRIC ACID PRESERVATIVE, BETA-CAROTENE COLOR, SALT, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CORN SYRUP SOLIDS, SODIUM PROPIONATE PRESERVATIVE, ENZYMES, WHEAT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SODIUM STEAROYL LACTYLATE, WHITE CORN FLOUR, SOY FLOUR, SODIUM ASCORBATE, ALPHA-TOCOPHEROLS PRESERVATIVE, HIGH OLEIC CANOLA OIL, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, AGAR-AGAR, NATURAL FLAVORS, YELLOW 5, PROPYLENE GLYCOL, LOCUST BEAN GUM, CARBOXYMETHYLCELLULOSE, ACETYLATED MONOGLYCERIDES, YELLOW 6, CARAMEL COLOR.
Calorie Breakdown
At 386 calories per 100 grams, PINEAPPLE gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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