Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Associated Wholesale Grocers — PINA COLADA ORIGINAL LOW FAT YOGURT, PINA COLADA

Yogurt Associated Wholesale Grocers, Inc. Branded
94 Calories
3.5g Protein
17.7g Carbs
0.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.6g 2%
Total Sugars 12.4g
Protein 3.5g 7%
Vitamin D 14mcg 70%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 16%
Carbs 17.7g 80%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Topco Associates — PLAIN GREEK NONFAT YOGURT, PLAIN 59 10g 4.1g 0g Topco Associates — BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY 82 3.5g 15.3g 0.9g Danone US — COCONUT FLAVORED LOWFAT GREEK YOGURT, COCONUT 53 8g 2g 1.3g Topco Associates — FOLDZ, KEY LIME GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE DROPS 133 7.3g 17.3g 3.3g STRAWBERRY WHOLE MILK ORGANIC YOGURT, STRAWBERRY 87 3.3g 11.3g 3.3g Hain Refrigerated — BLUEBERRY WITH HONEY GREEK YOGURT STYLE, BLUEBERRY 124 4.4g 15.0g 5.3g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PINA COLADA ORIGINAL LOW FAT YOGURT, PINA COLADA

PINA COLADA ORIGINAL LOW FAT YOGURT, PINA COLADA is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.7g of carbohydrates, and 0.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, PINEAPPLES, COCONUT, MODIFIED FOOD STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN AND CITRIC ACID.

Dietary Information

PINA COLADA ORIGINAL LOW FAT YOGURT, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, PINA COLADA ORIGINAL LOW FAT YOGURT, PINA COLADA gets 15% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Associated Wholesale Grocers — PINA COLADA ORIGINAL LOW FAT YOGURT, PINA COLADA

See how Associated Wholesale Grocers — PINA COLADA ORIGINAL LOW FAT YOGURT, PINA COLADA compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about PINA COLADA ORIGINAL LOW FAT YOGURT, PINA COLADA
Hi! Ask me anything about PINA COLADA ORIGINAL LOW FAT YOGURT, PINA COLADA — nutrition, recipes, health benefits, or meal ideas.