PINA COLADA ORIGINAL LOW FAT YOGURT vs FOLDZ
Nutrition comparison per 100 g serving
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FOLDZ wins in 5 out of 10 nutrient categories
PINA COLADA ORIGINAL LOW FAT YOGURT: 4
vs
FOLDZ: 5
(1 ties)
Overview
| Nutrient | PINA COLADA ORIGINAL LOW FAT YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Calories | 94 cal | 133 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 17.7 g | 17.3 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINA COLADA ORIGINAL LOW FAT YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 73 MG |