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Rocky Mountain Pies, PIE, COCONUT CREME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 160 MG | 7% |
About PIE, COCONUT CREME
Rocky Mountain Pies Coconut Creme Pie from Rocky Mountain Pies delivers 244 calories, 1.68g protein, 28.57g carbs, and 13.45g fat per 119g serving. Made with enriched flour, sweetened coconut, palm oil, and high fructose corn syrup, this is a classic cream pie in the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SWEETENED COCONUT, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED) MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS], ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), CORN SYRUP, SALT, DEXTROSE, CARBOHYDRATE GUM, POLYSORBATE 60, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN CONCENTRATE, TITANIUM DOIXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, HYDROXYPROPYLCELLULOSE, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, XANTHAN GUM, PROPYLENE GLYCOL, MALTODEXTRIN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), CALCIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, APPLE CIDER VINEGAR
Calorie Breakdown
At 244 calories per 100 grams, PIE, COCONUT CREME gets 3% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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