FRESH & EASY, PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 273 MG | 12% |
About PIE
Fresh & Easy Pumpkin Pie is a refrigerated or frozen pumpkin pie with a spiced filling and an enriched wheat flour crust. Per 100 g, it delivers approximately 240 calories, 5 g of protein, 37.2 g of carbohydrates, and 8.3 g of fat, with 0.8 g of fiber. The filling is made from pumpkin, sugar, egg, nonfat milk powder, whey, modified corn starch, and spices including cinnamon. The crust uses palm oil and enriched flour. No artificial flavors are listed. This product contains wheat, milk, and egg allergens. It is a moderately high-calorie dessert typical of traditional holiday baking. Best served chilled or at room temperature as a dessert slice.
Ingredients
WATER, PUMPKIN, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG, NONFAT MILK POWDER, WHEY, MODIFIED CORN STARCH, CULTURED NONFAT MILK, SALT, CINNAMON, DEXTROSE, SPICES, CITRIC ACID.
Calorie Breakdown
At 240 calories per 100 grams, PIE gets 8% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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