Wal-Mart, BROWNIE BITES, BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About BROWNIE BITES, BROWNIE
Freshness Guaranteed Brownie Bites is a decorated bite-sized brownie product sold under Walmart's Freshness Guaranteed in-store bakery brand. This variant features multicolored sprinkle decoration and falls under the cakes, cupcakes, and snack cakes category. It represents one of several USDA-submitted formulations for this Freshness Guaranteed brownie bites product line across different production periods.
Sugar and bleached enriched wheat flour lead the ingredient list, followed by soybean oil and vegetable shortening from palm and canola oils. Egg white provides binding without the additional fat of whole eggs. Alkali-processed cocoa powder delivers chocolate flavor. The sprinkle component contains a broad range of synthetic colorants: FD&C Blue #1, FD&C Red #40, FD&C Yellow #5, and mica-based pearlescent pigment for an iridescent effect, along with palm kernel oil, modified corn starch, shellac (confectioner's glaze derived from lac insects), sunflower lecithin, and polysorbate 60. Corn syrup, water, modified corn starch, artificial and natural flavor, salt, composite leavening, potassium sorbate, soy lecithin, and molasses complete the formulation. Allergens include wheat and soy. The shellac in the sprinkles is derived from an insect secretion and may be relevant for strict vegans.
Nutritional values are 447 calories per 100 grams, 2.63 g protein, 55.26 g carbohydrates, and 23.68 g fat. Fiber is 2.60 g per 100 g. The serving size is 38 g, yielding approximately 170 calories. Three synthetic dyes plus pearlescent pigment are present in the sprinkle coating.
This product is not suitable for vegan (shellac), gluten-free, or soy-free diets. It is dairy-free based on the listed ingredients.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), EGG WHITE, COCOA POWDER (PROCESSED WITH ALKALI), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, FD&C BLUE #1, FD&C RED #40, FD&C YELLOW #5, MICA BASED PEARLESCENT PIGMENT [COLOR], POLYSORBATE 60), CORN SYRUP, WATER, MODIFIED CORN STARCH, ARTIFICIAL AND NATURAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MOLASSES.
Calorie Breakdown
At 447 calories per 100 grams, BROWNIE BITES, BROWNIE gets 2% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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