Papa John's Salads & Produce, PICO DE GALLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About PICO DE GALLO
Pico de Gallo from Papa Johns is built from just four whole ingredients: roma tomatoes, yellow onion, jalapeno, and cilantro. A 170g serving delivers only 29 calories and zero fat, making it one of the leanest condiment choices available. With 1.2g of fiber and under 7g of carbs, it fits easily into low-calorie eating plans.
Ingredients
ROMA TOMATO, YELLOW ONION, JALAPENO, CILANTRO.
Dietary Information
PICO DE GALLO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PICO DE GALLO include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, PICO DE GALLO gets 16% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Papa John's Salads & Produce, PICO DE GALLO
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