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Tyson — Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
248 Calories
19.4g Protein
0g Carbs
18.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 7.5g 37%
Trans Fat 0.3g
Cholesterol 67mg 22%
Sodium 64mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 52%
Carbs 0g 0%
Fat 18.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 64 MG 3%

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SMITHFIELD — LN,BI,CC,7RIB,SMFD-PRIME,(SB),VP,3-2PC 116 23.2g 0g 1.8g SMITHFIELD — BUTT,PK,ET5,BI,FANCY,VP,4-2PC 188 17.9g 0g 12.5g SMITHFIELD — CKN,RSTD/SEARED,FS,2/5#,Z 875 41.1g 5.4g 76.8g Brakebush Brothers — Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat with Rib Meat 106 22.4g 2.4g 2.9g Brakebush Brothers — Chicken, Fully Cooked Tater Chip Breast Pattie 234 11.7g 17.0g 13.8g Clemens Food — All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet 116 18.8g 1.8g 3.6g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.

About Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz

Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 0g of carbohydrates, and 18.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef

Dietary Information

Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 248 calories per 100 grams, Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz gets 31% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson — Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz

See how Tyson — Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz compares to other foods in terms of nutrition:

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