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Tyson — Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
132 Calories
16.5g Protein
3.4g Carbs
5.9g Fat
0.0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.4g 12%
Trans Fat 0.2g
Cholesterol 37.1mg 12%
Sodium 360.2mg 16%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.5g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 5.4mg 0%
Iron 1.7mg 9%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 64%
Carbs 3.4g 13%
Fat 5.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5.4 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 607 MG 13%
Sodium, Na 360.2 MG 16%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
SMITHFIELD — BACN,FC,RND,4/90CT 470 29g 5g 36g SMITHFIELD — BACN,SS,LS,GM,18/22,GF,15#,Z 600 33.3g 0g 46.7g Farmland — PORK,SHLDR,RSTD/SEARED,FS,2/5#,Z 151 22g 1g 7g Beaver Street Fisheries — RETAIL ALLIGATOR MEAT 97 21.2g 0g 1.8g SMITHFIELD — BKRIB,PK,SKLS,SMFD,DUROC,2.25#,VP,15-1PC 232 17.9g 0g 17.0g SMITHFIELD — BACN,CAND,FL-FS,2/5#,Z 105 15.8g 3.5g 2.6g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.

About Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 oz

Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 oz is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 3.4g of carbohydrates, and 5.9g of fat. It also contributes 0.0g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate.

Dietary Information

Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 132 calories per 100 grams, Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 oz gets 50% of its calories from protein, 10% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson — Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 oz

See how Tyson — Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 oz compares to other foods in terms of nutrition:

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