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Conagra — P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz.

Dough Based Products / Meals Conagra Brands, Inc Branded
144 Calories
6.4g Protein
20.2g Carbs
4.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 260mg 11%
Total Carbohydrate 20.2g 7%
Dietary Fiber 1g 4%
Total Sugars 7.7g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 21%
Carbs 20.2g 66%
Fat 4.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 135 MG 3%
Sodium, Na 260 MG 11%

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About P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz.

P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz. is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 20.2g of carbohydrates, and 4.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Cooked Rice (Water, White Rice), Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Canola Oil, Chicken Broth, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Garlic Puree, Less Than 2% Of: Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Ginger Puree, Distilled Vinegar, Sesame Seed Oil), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Sodium Phosphate, Natural Flavors), Vegetables (Broccoli, Red Bell Peppers). CONTAINS: EGG, SESAME, SOY, WHEAT.

Calorie Breakdown

At 144 calories per 100 grams, P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz. gets 18% of its calories from protein, 56% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz.

See how Conagra — P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz. compares to other foods in terms of nutrition:

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