Crons Brand, PERFORMANCE PROTEIN BAR, CHOCOLATE PEANUT, BUTTER PRETZEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.2 MG | 20% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 120 UG | 30% | |
| Vitamin B-12 | 1.8 UG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 210 MG | 9% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.4 MG | 44% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Copper, Cu (44% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
- Good source of Niacin (20% DV).
- Good source of Pantothenic acid (24% DV).
About PERFORMANCE PROTEIN BAR, CHOCOLATE PEANUT, BUTTER PRETZEL
Come Ready built this bar around a triple whey and milk protein blend, so the protein content is genuinely high relative to its size. The chocolate and peanut butter coatings add sugar and palm kernel oil, meaning this is not a lean snack despite the performance positioning. The pretzel element brings a bit of sodium and crunch, while the partially defatted peanut flour keeps fat from getting out of hand. Solid for a post-workout option where you want substantial protein without cooking.
Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE), HIGH PROTEIN CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), HIGH PROTEIN PEANUT BUTTER COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, MILK PROTEIN ISOLATE, NONFAT DRY MILK SOLIDS, PEANUT OIL, SOY LECITHIN [AN EMULSIFIER], AND SALT), PEANUT BUTTER LAYER (PEANUT BUTTER, SUGAR, FRUCTOSE, WATER, GLYCERINE, WHEY PROTEIN CONCENTRATE, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL OIL, SALT, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS), GELATIN, GLYCERINE, PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), PEANUT FLOUR, PEANUT PASTE (PEANUTS, SALT), SOY PROTEIN ISOLATE, SOY CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), PEANUTS, COCONUT OIL, LECITHIN [AN EMULSIFIER], SALT, VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE.
Dietary Information
PERFORMANCE PROTEIN BAR, CHOCOLATE PEANUT, BUTTER PRETZEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PERFORMANCE PROTEIN BAR, CHOCOLATE PEANUT, BUTTER PRETZEL include Vitamin B-12 (75% DV) , Copper, Cu (44% DV) , Vitamin B-6 (35% DV) , Folate, total (30% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, PERFORMANCE PROTEIN BAR, CHOCOLATE PEANUT, BUTTER PRETZEL gets 31% of its calories from protein, 41% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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