Premier Nutrition, PERFORMANCE ENERGY BAR, PEANUT BUTTER & JELLY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About PERFORMANCE ENERGY BAR, PEANUT BUTTER & JELLY
PowerBar Peanut Butter and Jelly Performance Energy Bar uses a dual-source carbohydrate blend of invert syrup, maltodextrin, and fructose alongside peanut butter, oats, and dried cranberries and strawberries. A 57g bar provides 386 calories, 10.5g protein, 66.7g carbs, 8.8g fat, and 1.8g fiber. The high carbohydrate content is designed to fuel endurance activity before or during exercise.
Ingredients
DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, SUGAR, FRUCTOSE), PEANUT BUTTER, WHOLE OATS (CONTAINS WHEAT), DATE PASTE (DATES, ORGANIC CANE SYRUP, GLYCERIN), BROWN RICE FLOUR, SOY PROTIEN ISOLATE, DRIED CRANBERRIES AND STRAWBERRIES, SOY NUTS, GLYCERIN, SALT, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER OIL, SOY LECITHIN, ALMONDS, MILK.
Calorie Breakdown
At 386 calories per 100 grams, PERFORMANCE ENERGY BAR, PEANUT BUTTER & JELLY gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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