PERFECT FIT MEALS, HAVANA CHICKEN WITH BLACK BEANS & BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of protein with 14.5g per 100g.
- Very low in fat (1.7g per 100g).
About PERFECT FIT MEALS, HAVANA CHICKEN WITH BLACK BEANS & BROWN RICE
PERFECT FIT MEALS, HAVANA CHICKEN WITH BLACK BEANS & BROWN RICE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.5g of protein, 9.7g of carbohydrates, and 1.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CHICKEN BREAST, GREEN BEANS, WATER, DICED CANNED TOMATOES (TOMATOES, TOMATO JUICE, LESS THAN 2% CALCIUM CHLORIDE, CITRIC ACID), BLACK BEANS, BROWN RICE, ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO COLOR, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH (ADDED TO PREVENT CAKING)), LIME JUICE, BELL PEPPERS, CHILI PEPPERS, 100% CHILI PEPPER, GARLIC POWDER, CUMIN, GARLIC, KOSHER SALT, CILANTRO, JALAPENO, CAYENNE PEPPER
Dietary Information
PERFECT FIT MEALS, HAVANA CHICKEN WITH BLACK BEANS & BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, PERFECT FIT MEALS, HAVANA CHICKEN WITH BLACK BEANS & BROWN RICE gets 54% of its calories from protein, 36% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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