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Know what is on your plate.

Nutrisystem, PEPPERONI PIZZA MELT

Pizza Nutrisystem, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

204 Calories
11.1g Protein
30.6g Carbs
4.6g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 24%
Carbs 30.6g 66%
Fat 4.6g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 398mg 17%
Total Carbohydrate 30.6g 11%
Dietary Fiber 5.6g 20%
Total Sugars 1.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 1.7 MG 9%
Sodium, Na 398 MG 17%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About PEPPERONI PIZZA MELT

Nutrisystem Pepperoni Pizza Melt is a portion-controlled frozen pizza product with 204 calories, 11.11g of protein, 30.56g of carbohydrates, 4.63g of fat, and 5.6g of fiber per 108g serving. The crust uses white whole wheat and whole wheat flour, while the filling includes low-fat mozzarella, uncured pepperoni, and tomato sauce. The fiber content is relatively high for a pizza product. Designed as part of a structured meal plan for calorie control.

Ingredients

CRUST: WHITE WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, YEAST, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES WITH PROPIONIC ACID, PHOSPHORIC ACID, WHEAT FLOUR, GARLIC POWDER, SODIUM STEAROYL LACTYLATE), ASCORBIC ACID. FILLING: LOW FAT MOZZARELLA CHEESE (PASTEURIZED SKIM MILK, CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE), WATER, TOMATO PASTE, ALL NATURAL UNCURED PEPPERONI, CONTAINS NO NITRITE OR NITRATES ADDED EXCEPT NATURALLY OCCURRING NITRATES IN CELERY AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: NATURAL SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORING [INCLUDING CELERY], OLEORESIN OF PAPRIKA), RESISTANT MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, PIZZA SEASONING (SPICES, ONION POWDER, SALT, GARLIC POWDER, CITRIC ACID, MALIC ACID, MODIFIED CORN STARCH, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC, LESS THAN 2% SOYBEAN OIL AS A PROCESSING AID), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). TOPPING: BASIL, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PAPRIKA.

Dietary Information

PEPPERONI PIZZA MELT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 204 calories per 100 grams, PEPPERONI PIZZA MELT gets 22% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nutrisystem, PEPPERONI PIZZA MELT

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